I am a wife
I have been married to my best friend since 1993.
You may see us out on our bicycles together.
We have fun and make each other laugh.
Every day we make sure we have time to chat.
I am a mom
I am the very proud mom of two teenagers.
We love spending time together and laughing.
We watch movies, play games and love goats!
We have family dinner together
I am creative
I love to write, sing, bake and have solo dance parties.
I wrote a children's book I want to publish.
I also own a book company and a video game studio.
Every day I include fun and creativity.
I am a therapist
I specialize in working with couples and individuals
I am a helper, a supporter, an advocate, an ally
Therapy is about growth, building and learning.
I help you enrich your life and relationships
I am a teacher
The Nurtured Heart Approach
Gottman's Emotion Coaching
Couples Connection Course
Highly Sensitive Person (HSP)
I am a Highly Sensitive Person (HSP)
My feelings are powerful like waves of the ocean
I see being an HSP as a strength
I seek connection, understanding and affection
I have learned how to navigate life as an HSP